It is said that “whatever is perceived as real may be real in its consequences”. This claim is -I believe- strongly related to mental health and I cannot easily think of other such insightful and profound phrases. The thing is that every single individual is unique and, whereas we may know a lot about the […]
“Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest”.1 This is how depression is being described on the internet. But is it really that simple? Against common belief depression is way more complex. Trying to describe it with only one sentence is almost impossible. Especially when you consider that […]
Do you have (any interest in) mommy issues, daddy issues or lollita syndromes? If so, the latest episode of Music Odyssey is something you might like to hear … 🙂 In this episode, Filip, Sacha and special guest Urania explore the theories of Sigmund Freud through popular music from different eras.
Most people, if not everyone, will feel lonely at some point in their life. Many people are scared to be alone. But being alone, and even loneliness in itself, do not necessarily have to be bad things. In this episode of Music Odyssey, Filip, Sacha and Dovilė explore loneliness and try to find some positive aspects. They also listen to songs that can be helpful, and perhaps even healing, when someone is feeling lonely.
Today it is World Suicide Prevention Day. Many of the articles on this blog are light and about fun things, but at times, it is also important to discuss serious topics. Therefore, I want to tell you about this day and about what you can do to help people who are struggling with mental health issues and suicidal thoughts. The main aim of the day is to raise awareness about suicide prevention.